I know how much fun it can be to do things like shopping and seeing movies out in a group but there are times when doing these things by yourself can be so healing. Yesterday I needed to go shopping and instead of going shopping with others I decided to go by myself and find what it is that I needed and so much more. of course it's nice to have someone there with you to tell you what looks good or if it's worth investing your dollars in but sometimes it's rewarding to just trust your own instincts. Too many voices can clutter your mind and result in unsuccessful trips. However don't neglect those outings, those are always moments to remember! 13.
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As I recently mentioned my life as of late has been quite hectic. I haven't been getting a lot of rest or down time and I think that's been really getting to me. Today after another day of mental and emotional overload I just came home and crawled into bed. I spent about 15 minutes just laying in bed listening to the quiet of my room and the soft whisper of my fan. It helped so much to just stay in one place and breathe for a little bit. Definitely going to need that for the future! 14.
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